Summary

Captain Lee Rosbach fromBelow Deckis in incredible shape at 74, thanks to his strict diet and exercise routine. The Michigan native joined the popular Bravo reality show in 2013 and became an integral part ofBelow Deck, giving fans some very memorable moments. Unfortunately,Captain Lee’s age eventually caught up to him10 years later. His health issues forced him toleaveBelow Deckseason 10 prematurely.Bravo then decided to hire someone younger andreplaced Captain Lee with Captain Kerry TitheradgeforBelow Deckseason 11.

Below Deck’s Captain Lee Rosbach spoke about his health and wellness regimen, including his workout routine.

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Captain Leerecently posted a photo of himself on Instagram, showcasing his incredibly toned physique. He also discussed his health on Page Six’s podcast,Virtual Reali-Tea, where he revealed the secrets behind his impressive transformation. The famousBelow Deckcaptain mentioned,“I try to eat properly,“acknowledging that his remarkable physical change is partly due to his excellent diet. He also spoke about his exercise routine, saying,“I go to the gym almost every day. Almost every day.“The Bravo star emphasized thathis diet and exercise regimen are the two crucial factors contributing to his overall health.

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Captain Lee Admits His “Weak Spot” Is Wife’s Chocolate Pie

Captain Lee’s Wife Makes Delicious Chocolate Pies From Scratch

In addition to his healthy lifestyle,Captain Lee candidly shared his weaknesses. He revealed his"weak spots"when it comes to food. Captain Lee confessed,“Mary Anne bakes the most irresistible chocolate pie I’ve ever tasted,“proudly admitting his inability to resist his wife’s culinary specialty. He added,“She starts out with a real chocolate bar. She makes everything from scratch, and it is the best in the world, ever.“Captain Lee’s honest admission of his self-control struggle is one reason why theBelow Deckalum is a relatable and beloved fan-favorite cast member.

Captain Lee’s fitness transformation is commendable. It’s not easy for most people to stay in shape at 74, but the famous captain manages it effortlessly by prioritizing his health. The fact that Captain Lee exercises daily proves that he’s still fit and active enough to do anything. It also shows thatBravo likely misjudged his minor health hiccup inBelow Deckseason 10 and made a mistake by letting him go. In 2024, Captain Lee isn’t associated with Bravo. He’s already a part of another reality TV show calledDeadly Waters With Captain Lee.

Below Deck 2013 Reality TV Show Poster

Captain Lee’s impressive physique shows that he still has a lot to offer and could have continued to lead more seasons ofBelow Deck. However, Bravo’s decision to hire Captain Kerry was likely not a mistake.

Although Captain Lee is exceptional, at 74, he deserves to enjoy a drama-free lifewith his family. On the other hand, Captain Kerry, at 48, is in his prime. He could potentially become the face of theBelow Deckfranchise for many years to come. Known for his no-nonsense attitude, Captain Kerry has already garnered favor with manyBelow Deckviewers.

Below Deck Mediterraneanseason 9 premieres Monday, June 3 at 9 p.m. EDT on Bravo.

Below Deck

Cast

Below Deck is a Reality television series and franchise that has seen many spinoffs since its creation in 2013. The original series follows the lives of a crew that lives on a Superyacht called Honor and chronicles their experiences during “charter season.”